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      <image:title>About - Beth has made the most of her time in quarantine by writing the book she’s wanted to write for many years, one she hopes will help others searching for answers and a better way of living. She has spent much of her time practicing positivity, mediation, and mindfulness, and is influenced by authors Louise Hay, Don Miguel Ruiz, and Eckhart Tolle. In pursuit of a happy, healthy lifestyle, Beth has formed a set of beliefs that will help you maintain a positive outlook on life, no matter the circumstance.</image:title>
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      <image:title>About - Beth Ashbrook is a producer, business owner, mom, and a practitioner of mindfulness and positivity. She graduated from The Ohio State University with a B.A. in Broadcast Journalism, and has worked in the fields of video, graphic design, and event production for over 20 years. She is the President and owner of 924 Productions, Inc., a company she founded in 2014.</image:title>
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      <image:title>About - Beth is the mother of two children, Reese and Chase. They are an active family, and enjoy swimming, bike-riding, and yoga together. They like to make the most of each day and are constantly thinking of new ways to have fun, whether it be cooking new meals, solving jigsaw puzzles, or painting rocks with vibrant colors and uplifting messages. While in quarantine, Beth’s family has begun leaving these rocks around their neighborhood as a way to bring positivity to the community.</image:title>
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    <lastmod>2022-02-19</lastmod>
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      <image:title>You Rock</image:title>
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      <image:title>Home (Old) - 60 Days in Quarantine is a journal and memoir that looks at how the world was impacted by COVID-19, from March 21 to May 19, 2020. Using social media posts, pictures and personal recollections, it tells the story of a single mom in Ohio and what she and her family experienced during lockdown. Honest and uplifting, the theme of the book is how important it is to spread love, positivity, and unity in our broken and divided world.</image:title>
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      <image:title>Home (Old) - Thank you for visiting my site. It breaks my heart to see how divided our world is and to see and feel all the hate and violence. I’ve wanted to do something to try and help this but have felt helpless for the past several years watching things get worse and not knowing how to even get started. As I started studying mindfulness and positivity, I realized my only course of action was to work on myself. That’s all any of us can do – work to love ourselves and be the change we’re looking to bring about in the world.</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - 60 Days in Quarantine is a journal and memoir that looks at how the world was impacted by COVID-19, from March 21 to May 19, 2020. Using social media posts, pictures and personal recollections, it tells the story of a single mom in Ohio and what she and her family experienced during lockdown. Honest and uplifting, the theme of the book is how important it is to spread love, positivity, and unity in our broken and divided world.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f1ee20bca0f452269c6c389/1597424940020-SM61JLQ7XAAYSBONF9P0/beth%2526kids1.jpg</image:loc>
      <image:title>Home - Thank you for visiting my site. It breaks my heart to see how divided our world is and to see and feel all the hate and violence. I’ve wanted to do something to try and help this but have felt helpless for the past several years watching things get worse and not knowing how to even get started. As I started studying mindfulness and positivity, I realized my only course of action was to work on myself. That’s all any of us can do – work to love ourselves and be the change we’re looking to bring about in the world.</image:title>
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      <image:title>60 Days - 60 Days In Quarantine— PAPERBACK VERSION</image:title>
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